About Herbal Sauna Treatment

The sauna which contains 64 different types of Herbs as roots, nuts, shells, barks and leaves create a healthy medicinal steam to remove cholesterol, fat, excess salt percentage and all the waste matter in your body by making you sweaty. (A real 100% detoxification treatment for the whole body.) People have been using Herbal saunas all around the world for thousands of years for their physical, mental and emotional benefits.

You won't get any side effects, joint pains, side injuries by this treatment method. It is only a 40 minutes treatment and all you have to do is sitting in our Herbal Sauna room.

Benefits of Sauna Treatment

Better Sleep

100% Detoxification

Relief from sore muscles

Clear and tighter skin

Help for people with chronic fatigue syndrome

Relaxation

Weight Loss

Relief from joint pains such as arthritis

Improved blood circulation

It relieves Stress

Ayurveda Herbal Sauna Treatment

50% Discount for New Members

Drink Water

Make sure you are hydrated before going into a sauna. Drink water as much as you can before your session. Specially if you are sensitive to higher heat

Length of Time

It is only a 40 minutes treatment and all you have to do is sitting in our Herbal Sauna room.

What you can do in the Sauna

Relax, read, meditate, listen to music or chat with friends. Just don't go to sleep.

Clothing

You will have to bring your own towels (A face towel & a bath towel/ one towel for wipe yourself when you are sweaty/ 2nd towel for is to use after shower) Gents will be advised to wear shorts and ladies will be advised to wear short & t shirt or skinny.

After the Session

When your session is done, it's suggested that you take your time and let your body cool down. Once you done, feel free to take a shower or bath. Just make sure you are drinking plenty of water during next 10 hours.

Number of Sessions

Using the sauna four times per month is recommended to reduce cholesterol and toxins with sweat.