The sauna which contains 64 different types of Herbs as roots, nuts, shells, barks and leaves create a healthy medicinal steam to remove cholesterol, fat, excess salt percentage and all the waste matter in your body by making you sweaty. (A real 100% detoxification treatment for the whole body.) People have been using Herbal saunas all around the world for thousands of years for their physical, mental and emotional benefits.
You won't get any side effects, joint pains, side injuries by this treatment method. It is only a 40 minutes treatment and all you have to do is sitting in our Herbal Sauna room.
Make sure you are hydrated before going into a sauna. Drink water as much as you can before your session. Specially if you are sensitive to higher heat
It is only a 40 minutes treatment and all you have to do is sitting in our Herbal Sauna room.
Relax, read, meditate, listen to music or chat with friends. Just don't go to sleep.
You will have to bring your own towels (A face towel & a bath towel/ one towel for wipe yourself when you are sweaty/ 2nd towel for is to use after shower) Gents will be advised to wear shorts and ladies will be advised to wear short & t shirt or skinny.
When your session is done, it's suggested that you take your time and let your body cool down. Once you done, feel free to take a shower or bath. Just make sure you are drinking plenty of water during next 10 hours.
Using the sauna four times per month is recommended to reduce cholesterol and toxins with sweat.